Licensed Marriage and Family Therapist (LMFT)
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Accepting
new
clients
THE BEST WAY OUT IS ALWAYS THROUGH
ROBERT FROST
Change the beliefs, behaviors and relationships that aren't working for you.
Therapy provides us with the support, guidance and tools to navigate away from suffering and toward new, more satisfying ways of being.
Research shows that the healing process is most effective when our obstacles are seen, heard, safely held, and processed within a trusted relationship with a caring person.
I help individuals and couples to gain the insight needed to identify what’s not working for them and to figure out where they want to be and how to get there.
I work one-on-one with adults facing a variety of concerns related to:
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trauma / ptsd
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attachment issues
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unresolved childhood issues / childhood trauma / family of origin issues
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emotional intelligence
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self-esteem and shame
- stress / anxiety
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perfectionism
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communication problems
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stuck patterns
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or anyone just looking for more satisfaction in their work, their relationships, and their lives.
Couples come to me with a variety of issues, such as:
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communication issues
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frequent conflict / reoccurring arguments
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emotional distance / lack of emotional connection
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stuck patterns
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infidelity / betrayal
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consensual non monogamy
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polyamorous relationships
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financial disagreements
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parenting differences
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sexual difficulties
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verge of separation
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trust issues
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major life transitions
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premarital / prebaby counseling
🏳️🌈 My practice is inclusive of LGBTQ+ identifying people.
I welcome individuals and couples of diverse identities,
sexual orientations, and relationship structures.
Testimonials
"We are incredibly thankful for Jane and the profound impact she has had on our relationship. From our very first session, she created a safe space for us to open up and share our feelings. Her guidance has been invaluable in improving our communication and helping us navigate conflicts more effectively. With her insightful strategies, we learned to understand each other better and work through our challenges together. We are also grateful to know that we can always reach out to her if we need support in the future! Thanks to Jane, we feel more connected and equipped to face life as a team. We highly recommend her to any couple looking to strengthen their relationship!"
CONTACT ME
I am currently accepting new individual and couples clients located anywhere in North Carolina for teletherapy. Please send a message for more information.
PHONE
Call or text 828-414-8097
